Opening soon · Boca Raton
Weight is one number.Your body is the story.
Muscle, bone, the fat packed around your organs, and how well your heart moves oxygen. Four readings that sit under every other health choice you make.
Join the waitlist
Age 41 yrs old
Age 35 yrs old
The foundation
Three tests. One honest baseline.
There are more ways to move your body now than ever. A medication, a training block, more protein, better sleep, the plan a friend swears by. DexaFit shows you what each one actually did.
See the parts one weight leaves out.
Your weight breaks apart into the readings that decide outcomes: fat, lean muscle, the fat around your organs, and bone. You leave knowing what is holding, what is slipping, and where the training earns its keep.
Join the waitlist
Train to your real ceiling, not a wearable's guess.
VO₂ Max is the strongest single population-level correlate of all-cause mortality, and the method athletes and longevity researchers have trusted for decades. You walk out with heart-rate zones set to your own limit.
Join the waitlist
Fuel the metabolism you have, not a textbook average.
Formulas run on population averages, and yours can sit 20 to 30% away from one. Fifteen minutes of breath analysis reads what your body spends at rest, and what belongs on the plate.
Join the waitlistWho it's for
Any goal. Any starting point.
If you would rather work from measurements than estimates, DexaFit was built for you.
Drop the fat.
Hold the muscle.
The number went down. Which weight actually left?
- The scale rolls fat and muscle into one figure. A DEXA scan separates them, down to the pound.
- On a GLP-1, up to 40% of what you lose can be lean mass. You will see exactly where yours is going.
- Smart scales run 8 to 15% off on body fat. A DEXA scan is the clinical gold standard.
Six months in, you will know whether you lost the right weight, not just weight.
Train with precision.
Confirm it worked.
Close enough leaves gains on the table. Read your real margins.
- VO₂ Max sets the ceiling on your output. Your wearable estimates it. We measure it.
- Lean mass comes back broken out by arm, leg, and trunk, a level of detail no scale or band reaches.
- RMR shows what you burn at rest, so you fuel the work off numbers instead of hunches.
Six months in, you will know whether the work built muscle or only shifted the scale.
Your body is shifting.
See what is driving it.
The changes that count most stay out of sight.
- Menopause pushes fat inward, toward the organs. The mirror misses it. A DEXA scan records it.
- Bone loss accelerates around menopause. An 8-minute scan hands you a number to act on.
- Metabolism shifts through perimenopause. An RMR test shows you by how much.
You stop guessing whether it is hormones or habits, and start seeing which.
Stay strong, sharp,
and steady.
The numbers that decide how strong you hold past 40.
- You shed 3 to 8% of lean mass per decade after 30. A DEXA scan follows it region by region, so you know what to defend.
- Visceral fat sits deep around the organs, where the mirror never reaches. A DEXA scan measures it directly.
- VO₂ Max and resting metabolism set how you train and how you eat. Both read straight, not off a watch.
At 50 you will know what you kept, and what it took to keep it.
Longevity begins
with one number.
Wearables read the signal. We measure the structure beneath it.
- Visceral fat is tied to cardiovascular risk, and BMI cannot see it. A DEXA scan reports it in pounds.
- Across 122,007 adults, VO₂ Max tracked with mortality more closely than smoking or diabetes (Mandsager et al., JAMA 2018).
- Every retest measures you against your own history, so the picture sharpens visit by visit.
In five years you will hold a trend line, not a memory of how you used to feel.
No goal yet?
Start with a baseline.
One scan, and the guessing about your body is over.
- No goal needed. A single baseline makes every health decision after it clearer.
- Routine checkups leave gaps. We fill them with numbers your doctor can put to work.
- Start here. Training, nutrition, and goals fall into place once the baseline exists.
You will have a starting line instead of a guess about where you stand.
WHAT YOU LEARN
What we measure. And why it counts.
DexaFit Boca Raton turns what usually stays hidden into numbers you can act on.
The scale hands you one number. A DEXA scan hands you the whole breakdown.
Fat, lean muscle, and bone, read one region at a time. Two people can share a weight and still carry different risk, different metabolism, different needs. The scale cannot separate them. A DEXA scan can.
In their words
Real numbers. Real people.
Boca Raton is opening. DexaFit is not new. Since 2011 it has set the standard for body composition, cardio, and metabolic testing worldwide.
vs. clinical reference
since
measured
opening
How it works
Verify first. Trust after.
Most people run it in reverse. They trust the plan, then read the outcome off a mirror, a scale, or a feeling. DexaFit makes the check exact, so you know whether to hold the line or change it.
Set your baseline.
Before the program, the protocol, the prescription. Clinical-grade testing on gold-standard technology, so you know your true starting point.
Run your plan.
Whatever you and your doctor, trainer, or nutritionist decide. No one yet? We can point you to someone. We do not sell you the plan. We tell you the truth about what it did.
Return and check.
Three to six months is the window. Long enough for real change, early enough to adjust the moment the numbers say something is off.
Join the waitlist
Get DexaFit in Boca Raton.
Build the rest on it.
Here is what your first visit looks like.
- 8 minutes on the scanner. Fully clothed, open air, no tunnel.
- Results the same visit. A specialist walks you through every number against age and sex matched ranges.
- You leave with a baseline. In the app, and in a report you can hand to your trainer, your nutritionist, or your doctor.
Opening at Broken Sound Parkway in Boca Raton. Join the waitlist and you will hear the date and the details first.
The first scan is a photograph. The second is the proof.
Good to know
Questions we hear often
The things people ask before a first scan. Still weighing it? Join the waitlist and we will follow up with the details.
Is DexaFit Boca Raton open yet?
Not yet. We are opening at 851 Broken Sound Pkwy NW, Suite 207, Boca Raton, Florida 33487. Join the waitlist and you will be first to hear the opening date and when booking goes live.
How does DexaFit differ from a gym, a fitness app, or another way to test my body?
A gym works off estimates. We measure, on the same equipment research hospitals rely on, and read your numbers against reference ranges for your age and sex.
What does a DEXA scan measure?
Dual-energy X-ray absorptiometry reads your body one region at a time: fat mass, lean mass, bone mineral density, and visceral fat. It is the clinical gold standard for body composition. Two people can share a weight and a silhouette yet carry very different risk, and the scan pinpoints the difference in roughly 8 minutes.
How does a DEXA scan compare with a smart scale or handheld monitor?
Smart scales and handheld monitors infer body fat from an electrical current and can land 8 to 15% off. A DEXA scan measures directly at roughly ±2% for body fat, breaks your composition out by arms, legs, and trunk, and puts a figure on visceral fat that no consumer gadget can reach.
What is VO₂ Max, and why does it carry so much weight?
VO₂ Max is how efficiently your body pulls in and uses oxygen under load, the ceiling on your cardiorespiratory fitness. In a study of 122,007 people it tracked with all-cause mortality more closely than coronary artery disease, smoking, or diabetes (Mandsager et al., JAMA Netw Open 2018). Most people have never had it measured.
Is a VO₂ Max test only worth it for athletes?
No. It fits anyone who trains, anyone thinking about how long they will stay strong, and anyone who wants a real reading on where they stand. VO₂ Max responds to training at any age. Your number doubles as a goal and as proof the work is landing.
What does an RMR metabolism test involve?
RMR is your Resting Metabolic Rate, the calories your body spends at rest just to stay running. We read it through breath analysis (indirect calorimetry), the clinical standard. Calculator and app estimates can miss by 20 to 30%, often the difference between a nutrition plan that works and one that stalls.
Where will DexaFit Boca Raton be located?
At 851 Broken Sound Pkwy NW, Suite 207, Boca Raton, Florida 33487, serving Boca Raton, Delray Beach, and Deerfield Beach. Join the waitlist and we will send the opening date and full details as they are set.
What is the first step with DexaFit Boca Raton?
Join the waitlist. Members hear the opening date first and get first pick of appointments once booking goes live. From there you choose your tests, and we walk you through a detailed report, so you leave with numbers you can hand to your trainer, your nutritionist, or your doctor.
What is the most accurate way to measure body fat percentage?
A DEXA scan (dual-energy X-ray absorptiometry) is the clinical gold standard for measuring body fat percentage, accurate to within about 2%. Scales, calipers, and bioelectrical-impedance smart devices only estimate and can run 8 to 15% off, and none can read visceral fat. DEXA measures fat, lean muscle, and bone directly and region by region. DexaFit Boca Raton will provide DEXA scans in Boca Raton, with results the same visit.
How do I accurately measure my resting metabolic rate (RMR)?
The accurate way to measure resting metabolic rate is indirect calorimetry, a short breath test that measures the oxygen your body actually uses at rest. Online calculators and formulas only estimate RMR and can be off by 20 to 30%. An RMR test at DexaFit Boca Raton will measure your real number in about 15 minutes, so your calorie and macro targets are built on your own metabolism rather than an average.
Where to find us
One location opening in Boca Raton
Broken Sound Parkway, serving Boca Raton, Delray Beach, and Deerfield Beach. Join the waitlist and you will hear the opening date first.
DexaFit Boca Raton
851 Broken Sound Pkwy NW, Suite 207, Boca Raton, Florida 33487.
Join the waitlist